NLP with Debra Cole
Nurture ~ Live ~ Peace



I am a qualified NLP practitioner.  I started in 2015 and have now set up my own coaching business with the goal to help people overcome problems, and to coach them in the skills that will make positive and meaningful differences in their personal and professional lives.

This may involve overcoming difficult emotions, traumatic events, or unwanted behaviours, resolving messy problems or situations and overcoming them.

What is NLP?

The name Neuro-Linguistic Programming comes from:

Neuro – our mind, how we use it to think

Linguistic – how we use spoken language and non-verbal communication to re-present our experiences

Programming – the sequence of actions and the mental patterns we run that create our behaviours

NLP is the study of the structure of our subjective experiences. It enables us to determine how and why we do what we do; and who we are, so that we can choose to do better and be a better version of ourselves.

It is an applied psychology, which enables us to understand how our minds work, use more of the useful things it does and help us change some of the un-useful thinking and behaviours that can get in our way.

We can spend less time worrying about the future, regretting the past and replaying scenarios in our heads; and learn how to relax and carry less baggage.  We can understand how we tick and how others tick too, allowing us to develop life-enriching relationships that are honest and fulfilling.

If you are at a crossroads, a gate, a wall and there is fog and confusion as to what might be on the other side, imagine what would the future be like with greater clarity and greater purpose when what is in your way or holding you back is held up, examined and removed?

For information about NLP with Debra Cole use the following contact details:

tel: 07469 701 682
e-mail: debra@nlpessex.co.uk